Stress Repair Bath Blends
Stress Repair Bath Blends
stress repair bath herbs
adaptogenic herbs for deep healing repair from chronic stress, overwhelm, inflammation, burn-out, autoimmune or mood dysregulation. For brain re-regulation, long term immune boosting, healing. like a good long hug in a mug. lovely for pregnancy and breastfeeding. We offer our stress repair bath herbs in 3 options: loose topical tea, loose herb with magnesium salts for herbal bathing, and concentrated medicinal oil infused magnesium salts with herbs as a body scrub for daily therapeutic use. This is my personal favorite, and I created it for myself. I’m so happy to be able to share its effectiveness with others who also need it, to prevent burnout and heal deeply.
Comes in a 1/2 liter Weck jar
Ingredients: ginger, st. john’s wort, oatstraw, lemon balm, moringa, schisandra, holy basil, catnip, nettles, passionflower, elder flowers and berries, linden, ashwaganda, alfalfa, milk thistle, red clover, chamomile, chickweed, shatavari, cleavers, magnesium sulfate (bath salts and scrub only), and apricot kernel, sunflower, jojoba, olive, and vitamin E oils
There is a dying lost art from many traditional cultures that effectively used steam inhalation, vaginal steams, and herbal bath soaks as an effective way to absorb therapeutic herbal remedies. Lets bring back that lost knowledge, and incorporate aromatherapy to absorb medicinal herbs through the largest organ of your body -your skin- and the lungs, which have the largest surface area of your body for absorbing delicate herbal vapors. Topical absorption through the skin by soaking in medicinal teas, or inhalation to absorb through the lungs also means herbs that may be too bitter tasting to drink can still be therapeutically absorbed and systemically distributed throughout the body. The herbal medicine can be absorbed transdermally through topical teas (herbal baths) or in a more concentrated medicinal form of oils.
Our herbal oils are administered onto the skin to be absorbed into the body to attain systemic (throughout the body) distribution. Our oils are not essential oils (steam distilled), but instead are medicinal herbs that have fat soluble medicinal constituents, meaning the healing and therapeutic components are easily extracted into oils. The skin is the largest organ of the body and much can be absorbed topically, particularly fat soluble extracts. To illustrate, think of topical medications (nitroglycerin, hormone replacement, patches), magnesium, facial serums, creams, gels, lotions, or ointments. Our medicinal herbs have been hand picked, and extracted deeply into high quality, nourishing oils. Use them as medicine - massage them into yourself or loved ones as treatment that includes therapeutic touch and love to heal and nourish. Essential oils are often too harsh to use on delicate or sensitive skin; medicinal herbs extracted into oils for massage are gentler on the skin and safe for sensitive or delicate skin. Topical application also means herbs that may be too bitter tasting to drink can still be therapeutically absorbed transdermally, daily in our body scrubs.
Medicinal topical tea - Topical tea, or herbal bath soaks, for deeply healing the body, deeper inflammation, and repair from chronic overwhelm of the body and mind, as well as the connection between the two. Healing medicinal herbs easily absorb topically for systemic distribution throughout the body. 1 cup of herb makes 1 quart of body tea, the strained herbs are perfect for poultices. Poultices are herbs mashed and applied topically directly onto the skin, optionally with heat (hot water bottle or heating pad). The herbs can be left in place hours or overnight after being wrapped in a bandage (fresh herbs) or cling wrap (wet herbs after infusing or steaming briefly), great for stronger application for deeper healing. Stronger than fomentations (herbal infusions) because the raw tea is applied topically. Organic muslin bag included. Like a good, long, deeply healing hug in a tub.
to use: fill cotton bag with 1 cup herbs to a bathtub of water. Tie the bag shut, hang from faucet to infuse medicinal essences into water flowing through the herbs, or infuse bag directly into bathwater. Alternatively, boil 1 quart of water, add 1 cup herbs. Turn off heat, cover tightly. Steep 20 minutes or more. Strain and pour the herbal infusion directly into bath water. Then enjoy your parasympathetic relaxation response.
medicinal bath salts - medicinal stress repair topical tea loose herb blend with magnesium (a leading global deficiency) salts which improves mood, sleep, restless legs, cramps, pain, heals skin issues, and is most easily and rapidly absorbed transdermally. Utilize your relaxation response (which studies conclusively find releases toxins and stress) in your self care ritual and enjoy soaking in deeply healing medicinal herbs while nourishing your body and mind. Enjoy a good, long, deeply healing herbal hug in a tub. Organic muslin bag included.
to use: fill cotton bag with 1 cup herbs and salts to a bathtub of water. Tie the bag shut, hang from faucet to infuse medicinal essences into water flowing through the herbs, or infuse bag directly into bathwater. Alternatively, boil 1 quart of water, add 1 cup herbs and salts. Turn off heat, cover tightly. Steep 20 minutes or more. Strain and pour the herbal infusion directly into bath water. Then enjoy your parasympathetic relaxation response.
medicinal body scrub - Employ therapeutic touch in your self care with a medicinal daily full-body topical dose of potent adaptogenic and nervine herbs deeply extracted into nourishing oils, infused into magnesium salts. transdermal absorption of magnesium improves mood, sleep, restless legs, cramps, pain, heals skin issues. Absorb highly concentrated medicinal herbs infused in oils that may otherwise taste too bitter for tea. Studies have confirmed touch reduces anxiety, depression, insomnia, cortisol levels, while releasing oxytocin (the hormone of love). So enjoy a good, long, deeply healing herbal hug in a scrub. A great way to get a daily dose for maximum effectiveness at combating the long term effects of chronic stress on the body and brain.
This is my favorite blend I created to combat my own autoimmune disorder from years of self neglect, putting everyone else first, and chronic overwhelm. It has helped me immensely, and I hope it helps you as well on your own healing journey.